I put this idea out there, I asked friends, colleagues, and family members. Everyone said that it is probably not the best idea. So I...

Tips to keep your kids healthy as they head back to school It’s that time of year again. The new school year is upon us. Amidst your...

If you suffer from headaches, you are not alone. Over 50 million of us experience some form of a severe headache at some point in our...

Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your...

In Traditional Chinese Medicine (TCM) summer is the season of upmost yang. Yang is vibrant, energetic, expansive, expressive. It is a...